Course curriculum

    1. How to use this course

    2. Before we begin...

    3. Test your learning

    1. Lesson 1: Introduction to Self-Worth and Enoughness

    2. Lesson 2: Exploring the Impact of Self-Worth on Mental Health

    3. Lesson 3: Recognizing Signs of Low Self-Worth and Not Feeling Good Enough

    1. Lesson 1: Practicing Self-Love and Self-Compassion

    2. Lesson 2: Cultivating Mindfulness to Enhance Self-Awareness and Acceptance

    3. Lesson 3: Scriptures and Identity In Christ

    1. Lesson 1: Introduction to Meditation for Self-Worth

    2. Lesson 2: Guided Meditations to Boost Self-Esteem and Self-Confidence

    1. Lesson 1: Using Art as a Tool for Self-Discovery and Healing

    2. Lesson 2: Creative Art Activities to Enhance Self-Worth and Self-Expression

    1. Copy of Lesson 1: Introduction to Journaling

    2. Copy of Lesson 2: Introduction to art journaling & art healing

About this course

  • $444.44
  • 19 lessons
  • 0 hours of video content

Know your innate worthiness

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